Recipe of the Week: Awn Kitchen’s Ivan’s Lentil Soup

by Kaelin Wihittaker

How to beat inflation the kitchen: cook from the pantry and eat seasonally. This lentil soup is cheap, cheerful and absolutely delicious.

Recipe of the Week: Awn Kitchen’s Ivan’s Lentil Soup

1 med onion, finely chopped
3 carrots, finely chopped
1 lg potato, cut into 1 cm cubes
2 T butter
1 c red lentils
6-7 c homemade vegetable stock
salt and pepper, to taste
cilantro for garnish

Melt the butter in a medium saucepan, add the vegetables, season with salt and pepper. Sweat for 5-8 minutes until the veg are beginning to soften but not colour. Add the lentils and the stock, bring to the boil, reduce to a simmer and cook for about 45 minutes until the lentils are tender, checking to see if you need to add more liquid every so often. Blitz with a blender, taste and adjust the seasoning. Garnish with chopped cilantro.

Serves 6-8.

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